Meet Jane, a dedicated Teen Resilience Coach with over two decades of experience as a passionate educator. Jane believes wholeheartedly in the power of prevention when it comes to young people's mental health and is committed to empowering them to become the best versions of themselves.

Drawing from her background as an esteemed classically trained ballet dancer and teacher, whose pupils included members of the Royal Family,  Jane understands the profound impact of resilience and the beauty of perseverance and has helped countless young individuals build emotional resilience and gain confidence through her coaching.

Jane excels at identifying and reshaping negative thought patterns, uncovering innate strengths and fostering positive mindsets in young people. Her coaching strategies include hypnotherapy, mindfulness and positive psychology, all aimed at fostering growth and resilience.

In addition to her work with young people, Jane collaborates closely with parents, offering essential tools and guidance to help them navigate the complexities of raising children in today's world.

As a registered member of the National Hypnotherapy Society, Jane adheres to ethical guidelines, carries full insurance and is DBS checked, ensuring a safe and supportive environment for all her clients.

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