Hello, I’m Cristina, a hands-on therapist specialising in gentle nervous-system therapies designed for people whose bodies run tense, whose minds run fast, and who struggle to switch off, no matter how hard they try.

Many of my clients identify as neurodivergent or neurodivergent-leaning: highly sensitive, fast
processors, deep thinkers who carry a lot internally and find that ordinary “relaxation” doesn’t touch the deeper layers.

My work focuses on calming the system underneath the tension: the part that keeps you wired,
overstimulated, or mentally overloaded.
I offer:

• Bowen Therapy®: a light-touch technique using precise movements and pauses that help a sensitive nervous system unwind without overwhelm.

• Access Bars®: a gentle head-based therapy that quietens mental noise, eases sensory pressure, and helps restore clarity.

• Sensory Reset: a slow, grounding touch session designed for people who live in “alert mode”:
overstimulated, touch-starved, or mentally running on fumes.

All sessions are fully clothed, gentle, and accessible for those who avoid deep pressure, prefer
predictable touch, or find traditional therapies overstimulating.

Alongside manual therapies, I also offer a small number of guidance sessions for clients who feel mentally overloaded or unsure of their next step, especially those with ND traits who want help understanding their patterns, reducing internal pressure, and finding clarity without judgment.

My approach is calm, grounded, neurodivergent-respectful and trauma-informed.
Whether you’re dealing with physical tension, sensory overwhelm, emotional fatigue, or all three, you’ll find steady support and a pace that works with your nervous system, not against it.

For more detailed information please see